Everything is really going well for me. My eating habits have changed considerably, and my clothes are feeling looser . I’ve had lots of comments from different people saying how much weight I’ve lost, which is a lovely feeling! Since I saw you, no biscuits, cake or bread have passed my lips, and definitely NO chocolate!!! I automatically use a tea plate for my meals. I thought you’d like to know how its going, thanks once again, will be in touch.