Hello! I'm Ian Woodley.

I provide psychotherapy and hypnotherapy treatment for private clients based in Norwich and Norfolk, and have spent many years successfully treating clients with a wide range of situations and personal challenges including: Anxiety, depression, relationships problems, weight loss and lack of self belief and confidence.

If you’re reading this then the chances are that you know you could be happier and want to do something about it. I’d like to explore this with you and see how we can work together to help you.

Find out more

How can I help?

Weight Management

Tired of unsuccessful dieting? To reach your required weight, your mind needs to be in the right place. Let me help you with your journey

Anxiety

This can have a huge impact on your daily life but it doesn’t have to be that way. I can help you control your anxiety and lead a better life

Addictions

Whether it is drugs, alcohol, cigarettes, sex or something else that you are struggling with, there can be a way out for you to regain control

Relationships

These have been put under a lot of strain especially during the last pandemic, but you can find that love again. It just takes that first step

Mindfulness

There is a lot of mystery with this, but it simply means living in the moment. Something I can teach you, so you can quiet your busy minds

Sports Enhancement

Whatever your sport, winning is not just down to skill, but the correct mind set. Let me help you find your ‘flow’ state and reach your potential

I can also help you with many other issues including anger management, self-esteem, grief, depression, stress management, assertiveness, sleep problems, IBS, phobias.

Request an Appointment

To request an appointment with Ian, please provide your contact information by filling out the form below