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I am feeling good and balanced about life at the moment and through Ian’s help and guidance have a different perspective of life and try to see the positive rather than negative in situations but nevertheless I do have days when I worry about having ‘down’ times however it is reassuring to know that I can contact my therapist if I need to. I would recommend anyone to give it a try – it was invaluable for me and I now feel I am able to maintain control.